Contact us

To reach a Social Security disability representative, call 800-249-7507, Monday to Friday, 7:00 a.m. to 5:00 p.m. Mountain Time, or send your case details with the form below. Our staff answer the phone, and we work with claimants in all 50 states.

There is no fee unless you win. A short call can usually tell you where your claim stands and what comes next.

When to reach out

The sooner, the better, but these are the moments that matter most:

• You just received a denial. You generally have 60 days from receiving the notice to appeal, and SSA assumes you received it five days after the date on it. Call before you consider starting a new application. See what to do after a denial.
• You have a hearing coming up. If it is less than about three months away, we usually ask SSA to postpone it so the case can be prepared properly. Call anyway.
• You are thinking about applying. We can look at whether your situation fits SSA’s rules before you file. See who qualifies.
• You are not sure what a letter from SSA means. Read it to us over the phone.

If you already have a representative, we can take over only if that representative agrees to waive their fee.

What to have ready

You do not need everything to start. If you have them nearby, these help:

• Your latest SSA letter, especially any denial notice or notice of hearing, with its date.
• Your Social Security number and the date you stopped working, if you did.
• Your medical providers: names, clinics and roughly when you saw them.
• Your medications and any tests or surgeries.
• Your work history for the past several years: job titles and what the work involved.

If you prefer to start online, try our free case review.